One with Nature, investing in a small potted plant for your desk is one of the easiest way to boost your productivity. Choose your office décor wisely. Shades of blue stimulate clear thought, yellow boosts creativity & lifts spirit, red effects the body and elevates pulse, green creates a sense of calming balance.
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Bright colors will stimulate while softer, muted colors will relax and soothe.
Choose accent desk accessories, fabrics, pictures or posters to inspire your work space. While open layouts encourage a great deal of interaction among team members, many people don't do their best work or thinking in a stimulus-filled environment.
In order to help counter distraction, experiment with working from different areas of your office.
Ergonomic Set Up
Center your body in front of your monitor and keyboard. Sit up straight, keeping your thighs horizontal with your knees and at about the same level as your hips. Keep your forearms level or tilted up slightly.
Adjust the height of your chair so that your feet rest comfortably on the floor and your knees are about level with your hips. If your chair does not offer lumbar support, place a cushion between the curve in your lower back and the back of the chair. Use a headset if you frequently talk on the phone and type or write at the same time.
Use a wrist rest and an articulating keyboard tray to maximize stress on your writs and prevent awkward positions.
Place your monitor directly in front of you, about an arm's length —18 to 28 inches away. The top of the screen should be below eye level.**
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